Hold That Thought.

Spend 60 seconds with your eyes closed focusing on your ultimate goal (or any goal, for that matter).

Watch how your mind wanders, contradicts, raises objections.

Holding a clear unobstructed idea/image for even 15 seconds is a challenge to most people.

When you can do it for 15, go for 30, then 45 seconds.

If you practice and can truly stay focused for a minute, seeing and feeling your goal with your whole body and mind, it will manifest with great ease.

This concept is based on quantum theory. It is about re-programming your “field” of knowing and re-establishing new patterns that allow you, as creator of your reality, to real-ize whatever it is you imagine. Keep playing with this. I find it really shifts everything, especially our deep knowing that we are creating our reality.

Worth a try, eh?

I’d love to hear what you discover!